run

i have been feeling so disconnected from my body lately. and i have been trying so hard to get back in touch with it, and to no avail.

i got a great massage from my amiga cindy yesterday. and i felt so so much better today. i didnt realize how much my legs have been bothering me. i think that it jelped me put my body back into prespective.

i think it is feeling loved and ready to kick butt!

so today. i was ready. ready for a sweet run. and its so beautiful outside! perfect!

it really hurt. like a lot. my lungs, my stomach, my legs. and at the ame time it felt so good!

i am possibly back on my way to finding my stride. i think i use to have one.

im on the way to an awsome pilates sess and hot tubs later.

i am having a GREAT day off!